"Let not my heart be drawn to what is evil, to take part in wicked deeds with men who are evildoers; let me not eat of their delicacies." Psalm 141:4
Do you ever feel drawn to food? Like it's calling your name? I struggle with cravings... but it's not vegetables or healthy things I typically crave. What I desire would be richer foods that could be likened to the word 'delicacies' in this passage. I'm learning this battle of the bulge starts with our heart and mind and then turns into either sin or the Lord's refinement in our lives if we say 'yes' to His Spirit and 'no' to the things of this world like casual eating.
One thing I learned in one of my Bible studies was to pray God's Word. There is power in it! Let's pray this verse together - may God help us in this struggle for His ultimate glory.
Father God, we lay our lives before You once again. Thank You for Your Word. Please don't let our hearts be drawn to what is evil, in every dimension of what that word means for us in our lives. Particularly, please keep us from overeating, casual eating... even eating that is done socially with others who don't have the same values as we do for our lives or don't struggle with the same temptations. Stop us from eating their delicacies. Teach us to do what is right. But even more than that God, how I beg for You to step in and guard our mouths, hearts and bodies! There are times I desperately wish You would take my free will from me since I keep making unwise choices. But, I know You are refining me each day in helping me choose better. Lord, forgive us where we have sinned and keep us from it in the future. We ask that You make us healthy and thin for Your glory. In Jesus' name, AMEN!

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