"Watch and pray so that you will not fall into temptation. The spirit is willing, but the body is weak." Matthew 26:41
This verse spoke to me as I read it. Jesus was telling His disciples to keep watch and to pray that they wouldn't fall into temptation. Do you struggle with tempting foods? I know I do. One thing I fell in love with this summer was the caramel frappe from McDonald's. In just one drink, there's over 600 calories! Yikes! Yet, I couldn't seem to resist when the opportunity arose for one. Then I noticed their advertising called these drinks 'temptations.' Was that a sign or what?!?!
According to Jesus in the gospel, we need to watch and pray so that we won't fall into temptation. I run most mornings and I start the day thinking that I'm going to eat healthy and light and workout a ton. In my spirit, I'm willing. But as the day wears on, I notice the weakness of my body as I get hungry or tired. What's the answer? Prayer. Being watchful. Realizing that our body is weak. Going back to a loving God and asking for help so we don't fall into temptation. Let's pray now!

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